MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

 

9am - 10:30am

PT GROUP

 

 

9:30am - 10:30am

STRENGTH & CONDITIONING

 

9am - 10:30am

PT GROUP

 

 

9:30am - 10:30am

STRENGTH & CONDITIONING

 

6pm - 7pm

SUSPENSION TRAINING

 

7:15pm - 8:15pm

STRENGTH & CONDITIONING

 

 

 

 

5:30pm - 7pm

PT GROUP

 

 

7pm - 8pm

BOOTCAMP

 

 

8:15pm - 9:15pm

STRENGTH & CONDITIONING

 

 

6pm - 7pm

STRENGTH & CONDITIONING

 

 

6:30pm - 7:30pm

STRENGTH & CONDITIONING

 

 

 

 

7:30pm - 9pm

PT GROUP

 

 

 

 

5:30pm - 7pm

PT GROUP